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CHRIS COOK MEMORIAL RUN
5 & 10K ROAD RACE
2010 Results 10K Age Group - 10K Finish List - 5K Age Group - 5K Finish List
Directions to Fremont High School
From Grand Rapids From Muskegon From Ludington Map of High School Location
The race started in 1973 as the "Old Fashioned Days 8 Miler". The race was around Fremont Lake and was staged from the Middle School. The race changed to a 5 and 10k in the early '80s and moved to the High School for staging. Chris Cook was a well liked member of the cross country team. He graduated in 1983 and was scheduled to start school at Grand Valley College that fall. Chris went on a group outing with the University of Michigan to Colorado that summer. While in the moutains Chris had a fall and sustained a severe head injury which caused his death. The race was named in memorial of Chris in 1984. The race changed to a 5 and 10k by 1986 and moved to the High School for staging.
2010 Race Recap
We would like to thank the following sponsors for helping to make this years race a huge success. - Nestle Nutrition, Gerber Products, Shop-N-Save, Tamarac, McDonalds, H & S Companies, The Power Shop, Kauffman Construction, Geer's Chiropractic, Crandell Funeral Homes, Shane Crowley Masonry, Dewey Builders, Power Graphics, Springstead Law Offices, Vredeveld's, Somers Painting, and Tru-Fit.
We had close to 410 participants who set 3 new age group records.
Over all winners were
10K Men - Nathan Meeuwenberg, 10k Women - Tracey Allers, Masters Men - Jim Lanciaux, Masters Women - Julie Kraley
5K Men - Kolin Stickney, 5K Women - Jess Graf, Masters Men - Jack Meeuwenberg, Masters Women - Jeanne Dykman
** New age group records - 5k - Boys 10 and under Seth VanDer Kooi, Women 40-44 Jeanne Dykman, Men 65-69 Matt Britton.
If you earned a medal and did not stay for awards you can pick it up at Tru-Fit shoe store across from the High School in Fremont.
Records
10K
Heidi Johnson-2003-38:49.8
James Lanciaux-2007-32:16.8
Gabbie Bates
2009
45:45
0-14
James Lanciaux
2005
34:22.9
Heidi Johnson
2003
38:49.8
15-19
James Lanciaux
2007
32:16.8
Stacy Harris
1994
39:41
20-29
Thad Karnehm
1991
33:00
Gayle Kuipers
1998
41:55.1
30-34
Dean Wheater
1993
34:06
Jeanne Dykman
2008
39:26.8
35-39
Jim Lanciaux
2000
35:57.9
Debbie Lanciaux
2004
43:38
40-44
Brad Kahrs
2000
35:14.7
Christy Johnson
1996
45:15.8
45-49
Jim Lanciaux
2008
37:25.9
Chrisy Brokaw
2004
53:37.5
50-54
Joe Wolters
1993
38:08
Linda Fleeger-Borck
2007
45:41.5
55-59
Joe Wolters
1994
37:28
Dianna Abbanas
2007
52:58.7
60-64
Joe Wolters
2001
42:14
65-69
Joe Wolters
2004
43:38.7
70-
Kenneth Towne
1996
56:48.3
5K
Betsey Frens-2000-17:14.1
Kent Frens-1997-14:49.9
Malea Teerman
2009
25:07.8
0-10
Seth VanDer Kooi
2010
22:53.4
Ann Byland
1992
18:23
11-14
Michael Douglas
1995
17:20.1
Lauren Hafner
1995
19:08.4
15-19
Jeff Delong
1997
15:10.2
Betsey Frens
2000
17:14.1
20-29
Kent Frens
1997
14:49.9
Jeanne Dykman
2001
18:23.5
30-34
Mark Northuis
1991
15:33
Jeanne Dykman
2004
18:13.1
35-39
Stuart Scholl
1993
16:12
Jeanne Dykman
2010
18:21.3
40-44
Herbert Lindsay
1999
15:49.8
Jan Spitler
1993
21:15
45-49
Maury Dean
1991
17:28
Jan Spitler
1997
21:40.8
50-54
Bob Fouts
1993
19:24
Carole Schuiteman
1991
20:15
55-59
Frank Muci
1993
18:48
Jan Spitler
2004
24:57.7
60-64
Ed Yob
1997
17:57.1
65-69
Matt Britton
2010
25:08.5
70-
Ed Yob
2007
22:01.3
2009 Results - 10K Overall - 10K Age Group - 5K Overall - 5k Age Group
